Be Positive

I was browsing the net when I got hooked to this site that gives positive insights about life. Ingun pa ko sa akuang self nga "uyy, bagay pud ni sa akua kay most of the time negative kaayo ang akuang mind". Gamay lang gani nga problema, that would even frustrates and sometimes makahuna-huna pa gani nga i-end ang akuang life.

That's why I'm so thankful that I came across this site.

For negative thinkers like me, it would be better if I could help improve myself and think of POSITIVE things instead of the NEGATIVE one's. So here's what I got:

FIRST:

Listening to music that not only has a soothing melody, but an uplifting message, can be great for developing positive self-talk. Have you ever had a song ‘stuck in your head’ for a few hours or days, the lyrics repeating themselves in your mind? If those lyrics were positive and inspirational, that would be a good thing. It’s a much better mental soundtrack to have than a running stream of complaints, criticisms or self-limiting thoughts, or even songs that had more depressing or sad lyrics. (When times get tough, I often think of Wilson Phillips’ classic, “Hold On”, but there are dozens of good ones out there.)

SECOND:

Books on strength, personal power, enlightenment, or self help can be good resources to help you change your outlook and the things you say to yourself. Rather than triggering habitual self-defeating thoughts, you can find yourself thinking of new can-do concepts when times get tough.

THIRD:

One of the most important ways you can get (and keep) positive energy in your life is with the company you keep. Do your friends uplift you, or bring you down? Are they critical, or complementary? Ideal friendships provide support when you’re down, fun when you’re up, wisdom when you’re lost, and positive regard. Good friends can inspire you to reach greater heights, and see your strengths even when you don’t always. Pay attention to how your friends make you feel, and if they’re less than supportive, start putting your energy and time toward people who are better suited to be your friend.

Hope this would help to all those negative thinkers out there!!